Frequently asked questions.

This is a frequently asked question

What is Twin Suns Therapy?

Twin Suns Therapy is a Maine-based online therapy practice founded by Michael Scheib, LCSW. We provide high-quality, compassionate care where both clients and therapists feel supported and respected. Our specialties include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT) and Intuitive Eating & Body Image work.

Do you offer in-person sessions or only online therapy?

Right now, we provide telehealth sessions to clients anywhere in Maine using a secure video platform. We also have an office in Hallowell, ME where one of our therapists sees people in person.

What types of therapy do you offer?

  • Dialectical Behavior Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Radically Open DBT (RO-DBT)

  • Intuitive Eating & Body Image Therapy

Who do you work with?

We see adults and teens across Maine for issues like anxiety, depression, relationship stress, emotional regulation, and body image concerns. Everyone is welcome here — always.

Do you accept insurance?

Yes! We accept several major insurance providers, including Mainecare. Check our Home page to see if your carrier is listed. Private-pay options are also available.

How do I get started?

  1. Fill out our Contact Form.

  2. We’ll match you with a therapist.

  3. Schedule a free 10-minute consultation to see if it’s a good fit.

What should I expect in my first session?

Your first session focuses on your goals, challenges, and what you hope to get out of therapy. Together, we’ll create a plan for moving forward.

Do you provide therapy outside of Maine?

Currently, we serve clients within Maine. Michael Scheib, LCSW serves individuals in Iowa as well. We plan to expand to other states in the future.

What makes Twin Suns Therapy different?

We’re a small, values-driven practice that believes in doing things the right way. You’ll always be treated with respect and authenticity — no corporate feel here.
(And yes, our name is a quiet nod to Star Wars 🌅)

Is therapy confidential?

Yes. All sessions and records are protected by HIPAA privacy laws. We use secure, encrypted platforms for all communications.

How long will therapy take?

It depends on your goals. Some clients come for a few months; others stay longer. We’ll tailor therapy to your needs.

Do you offer couples therapy?

Yes — we help couples improve communication, rebuild trust, and strengthen emotional connection.

Do you work with eating disorders?

We help clients with disordered eating and body image concerns using an Intuitive Eating and HAES-aligned approach. If higher-level care is needed, we’ll refer you to appropriate resources.

What if I’m not sure therapy is right for me?

That’s okay! We offer a free 10-minute consultation so you can see if Twin Suns Therapy feels like the right fit.