Maine Mental Health Counseling
Insight, structure, and the occasional uncomfortable realization. Delivered professionally.
Our Services
Individual Counseling
One of our therapists will assess your needs and work with you to achieve your goals. Our therapists specialize in Dialectic Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Radically-Open DBT (RO-DBT), Cognitive Behavior Therapy (CBT), Intuitive Eating, and other evidence-based models.
For more information on these models, please click the links below.
Substance Abuse Counseling
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At Twin Suns Therapy, we have multiple therapists that work with substance abuse and other addictions. Thomas Bell, LCPC-C is specifically trained in substance abuse counseling. We use a mixture of ACT, DBT, and CBT to help with both the substance use and mental health, as they never exist alone. We are SMART recovery aligned and strive to help change people’s relationship with substances.
At Twin Suns Therapy, we contract with many major insurance companies to try and keep therapy affordable for you. We also take Mainecare.
Private Pay options also available.
